Shrimp Scampi Over “Zoodles”
I don’t think I can express how impressed I was with this seriously simple and healthy dinner that I prepared last night with two of my closest girlfriends. We decided earlier […]
Category Archives: weight loss
Rosemary & Thyme Salmon
This healthy, flavorful and simple salmon recipe is one of my year-round favorites, but the rosemary and thyme in this dish add such a great fall/winter aroma to your […]
Sesame Crusted Seared Yellowfin Tuna Over Kale Ginger Salad
I arrived at the grocery store after work yesterday feeling totally thrown off as it was just past six and completely pitch black outside. The recent time change can take a […]
3-Step Turkey Chili With Easy Toppings
I think everyone in Texas is a little frustrated with weather, but what’s new! The temperature fell slightly below 80 this week, so I figured it was finally time to […]
Lightened Up Chicken Parmesan
Chicken parmesan is the kind of dish that can be as healthy or as fattening as you want it to be. Typically pan-fried and smothered in cheese over a bed […]
20 Minute Oven Baked Lemon Herb Chicken
This recipe is simple to make and great for entertaining or as a healthy no fuss week night main dish. Chicken can tend to be dry when baked, but I […]
2 egg-cellent recipes | gluten free egg casserole + on-the-go egg muffins
With school and football season back in full swing it seems that everyone is off the charts busy (cough cough — sorry I haven’t posted in a while!). I am […]
24 Hour Rosemary Marinated Lean Pork Chops + Sautéed Mushrooms + Herb, Avocado And Feta Garden Salad
This was a beyond flavorful and more importantly EASY dinner to put together. I don’t cook pork often (sometimes a pork tenderloin for guests), but rarely do I buy pork […]
Marinara Turkey Meat Sauce Over “Zoodles”
So… I am pretty much OBSESSED with my relatively new veggie spiralizing contraption, and if you don’t own one yet then go get one asap! I purchased one from Williams-Sonoma […]
Chicken Vegetable Soup
Even though is it is ridiculously hot out, I mean H.O.T – I still had a craving this week for a delicious bowl of soup. I typically like to make […]
